I've been wanting to do a detox for a while. A few friends did it a few years back, and I was not only amazed at their discipline, but their energy levels and just how god-damned healthy they were being.
While I admired these people and their seemingly will power of steel, I rationalized my inability to commit to 3 weeks of a focused diet and told myself that I didn't want to restrict my diet (also the reasoning behind my lack of subscription to vegetarianism). I was healthy, and I ate (reasonably) well.
But I was, nevertheless, curious about the benefits of a 3-week detox. I even bought a book; Teach Yourself: Detox. The book sat on my shelf for a year and a half, my roommate borrowed it to teach herself (to) detox, and guide her through the tricky dietary aspects of a life without wheat, dairy, meat, refined sugar, (added) salt, caffeine, alcohol and nicotine (if applicable). See what I mean, it's intimidating!
Long story short, my lovely roommate, Audrey, mentioned that her and our neighbor, Katie were going to start the detox- soon. I was informed, I believe, on Friday. Audrey was to start Sunday and Katie, when she got a little bit more money (detoxing gets expensive). It was relatively late notice to prepare my mind for such an endeavor, but I jumped on the veritable bandwagon enthusiastically- I was ready.
... Am I ready? I mean, I don't think I've EVER gone a full 3 weeks without the aforementioned items of food- all at one time. But then again I do like a good challenge, and I especially like teammates who I can go to for support.
AND it's an excellent excuse to blog- which I've been meaning to do for some time. So, stay tuned for the life of a woman on a detox.